14.8.12

Spinach & Artichoke Dip Frittatas

A lot of the recipes that come to my mind are b/c I have to play around and find tasty food for Wiki that is low in carbs and while we both are your basic carnivores, eventually...it gets boring. Seeing as how he is Italian, he loves him some frittatas and I have come up with a few different version to appease my mister. I was making some spinach & artichoke dip for a party and I thought, wait, add eggs to this and Wiki will shower me with praises...and by praises, I mean eating all of it and barely looking up;) 


The Ingredients
6-8 eggs
1/4 cup cream
1 cup finely chopped artichokes
1 small pkg of frozen spinach, thawed & all water drained out
4 oz cream cheese, softened
1/2 cup shredded parmesan


Preheat oven to 350'

Be sure to coat pan in non stick spray(and you still may have to use a knife to run around edges to get out)whisk together eggs and cream and fill muffin tins 3/4 full. In a separate bowl combine all remaining ingredients until thoroughly mixed. add a large tbsp of the mixture to the egg cups. Bake for 18-20 min or until they set


These were Wiki's dinner, I am allergic to spinach...see how good a wife I am. cough, cough but these would also be perfect for a get together with friends, you can adapt the recipe to use in a mini muffin pan to get a lot more.. **as a side note, I actually made these with the new lemon herb cream cheese, He said it made it a bit creamier.

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